Meet Me at the Bar!

Meet Me at the Bar!

Meet me at the bar tonight! No pun intended we all have those times the daily grind gets us down, and the greatest pick me up is getting to the gym to workout. Nothing like lifting heavy, and getting that satisfaction of self-accomplishment. One of my ultimate gym favorite moves is the pull up. It is truly one of those exercises that leave me with that feeling of "OMG I really did great!". So when you are needing a good mid-week pick me up head out to the gym!

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